MNSBR: Yoga - MNSBR

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Yoga

#16 User is offline   re tired Icon

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Posted 15 January 2019 - 09:10 PM

View PostChamp, on 15 January 2019 - 08:25 PM, said:

Then what do I do when my fingertips hurt?


Mine never hurt holding beer or pizza...
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#17 User is offline   motochanik Icon

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Posted 16 January 2019 - 01:50 AM

Try rotating your wrists like your holding a screw driver. It will give you better control and help you get that elbow bent as you move through your chaturangas!
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Posted 16 January 2019 - 09:18 AM

View Postmotochanik, on 16 January 2019 - 01:50 AM, said:

chaturangas!

Stop swearing
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